Ricki Cole

Founder and HEad Coach

Meet Your Trainer

Ricki Cole is a personal trainer with 16 years of experience in a professional setting, starting training when he was 14-years-old. During his time as a trainer, Ricki has trained over 1,500 people with weight loss and gained recognition from the likes of the European Institute of Fitness. As well as his Level 4 Master Trainer award, he helps people like you reach their targets through dedication. With Ricki, you will get the best chance to hit your goals as he is motivated to help others and make you realise that changing your life isn't as hard as it seems.

With a trainer who is result-orientated, you can trust that the days of quitting and going off-track fitness-wise are over. As well as his ability to get results, you will benefit from Ricki's excellent listening and communicative skills as he pinpoints and explains your next course of action.

The 4 Success Factors

1. TRAINING

Creating a regular training routine is the key to success. We will help you craft a workout plan that suits your needs, aids your goals and makes you feel accomplished.

2. NUTRITION

Eating right is a big part of health and well-being. We don't believe in fad diets. We'll recommend you exciting and healthy meals that are proven to work.

3. MINDSET

It's easy to let a busy life get in the way of health and fitness. We commit to developing a mindset and habits so that you want to exercise regularly for your well-being.

4. COMMUNITY

At Raising The Bar Fitness, you will join a community of people just like you. Together, you’ll push each other to be better and create lasting bonds along the way.

Why Choose Raising the Bar Fitness?

Raising The Bar Fitness wants to help people of all genders who are stuck in a rut and can't see the light at the end of the tunnel. With a flexible yet structured regime, you will finally be able to hit the targets of which you've dreamed. Whether that's fitting comfortably into old clothes, toning up, or fixing health concerns, there will no longer be pipe dreams.

​We aim to provide high-quality, still affordable services for a broad range of people. Regardless of the stage of your journey, you can choose from a programme tailored to your individual needs. The 12 Week Kickstarter, 6 Month Transformation and Life Changer options are just three of the reasons to join us today.​